Let the Thunder Rumble: Natural Movement with Thoreau and Chuang Tzu

Alan Watts once called change a synonym for life. For if something does not change anymore, does not move anymore, it is dead. Movement is life. Nothing stays in one place forever, as Heraclitus put it, "everything flows". The nature of reality seems to be dynamic rather than static. Everything moves, grows, is in decay, wins, loses, inhales and exhales. It is an up and down that is often hard to accept. Almost by design we as humans seem to want things to be permanent. We want to keep things the way they are. Change provokes insecurity and monotony in change presents us with familiarity. These, however seem to be unrealistic expectations. Reality doesn't work that way*. Taking a look at it usually confirms this: The movements of waves, tides, birth and death all point towards an impermanent reality. It may be argued that all of this is part of a huge cycle of coming and going, yet it is evident that most things do not last, at least not in the form in which they are perceived at the moment. 

Dan Hardy, Zen and Dancing with the Dionysian Goddess

Martial Arts and combat sports can teach you self-defense, grow your self-confidence and provide you with friends for life. Yet there is something more to be gained which will be today's topic. There is something that happens in the midst of battle, in the midst of chaos that can hardly be recreated in any other circumstances. It is the moment in which you have to trim your sails to the thunderous winds that try to tear you apart. In the midst of battle you lose yourself, because there is no time to think about what you're doing, as there often is not even enough time to act properly. Hence, often times you are left simply reacting.

In Zen Buddhism 'simply reacting' is an important concept. Of course this does not mean to just do anything, it is rather rooted in the belief that there is a form of intelligent mindlessness to be accessed. Often times, when Zen students would ask their masters heavy questions the answers would seemingly be completely out of context and leave the students confused. Not knowing how to deal with such a response they would often leave again in order to reconsider. Just about to be out of sight, the master would shout their name and in an instant they would answer "Yes?", to which the master would say "That's it!". Not concerned with coming up with the correct response, not rambling on about the best way to frame something, their mind was at peace and therefore instantly reacted appropriately. If you are in a race and you anticipate the next turn to be a left turn and it turns out to be a right, you have to first let go of getting ready for the right turn and then consider the left. If, however you do not expect anything and just react when the turn is actually happening, you can react faster and more adequately.*

If We shake Hands Wrist to Wrist..: The Warrior-Code of Brotherhood

Often times the warrior archetype is associated with rigid discipline and uncompromising loyalty. Though there always is a downside to being too rigid or too stuck to rules, there is something to be taken from the warrior's determination and rock-solid decision-making. If he says yes, he means yes. If he says no, he means no. If he has once pledged loyalty, then so it is. If he is your friend, he is your brother (or she is your sister for that matter).* That's what this will be about.

Dostoyevsky, Zen and Attachment to Anticipation

Often times during pre-fight interviews one can hear fighters state how they are not concerned with what the opponent is doing and rather want to focus on themselves. Upon closer examination this strategy, born out of the most intense situation a mortal can find himself in, seems to also be a valuable approach to everyday life. It might not seem as too much of a problem to focus on anticipation, yet fighting as the most extreme scenario shows that when taken to the extreme, strong attachment to anticipations can backfire hard. If there is attachment to what the opponent might do and then he doesn't do it, one may be lost. Thinking about what he may do takes the place of looking at what he is doing and as BJJ world-champion Saulo Ribeiro once said: "If you think, you're late. If you're late, you muscle. If you muscle, you're tired. If you're tired, you die. You die when you tap, we die everyday."

The New Era: Daoism, Nietzsche and Conor McGregor

Both due to its young age and hybrid nature, MMA has allowed us to inquire not only into which kind of technical approach to combat might be the best, but also into which mental attitude could be the most beneficial for accomplishing the task at hand. Further, an attitude which is helpful in facing a trained killer in the octagon will probably also be helpful in the comparatively mild circumstances of everyday life. Yet the immense complexity and multitude of variables involved in determining the outcome of such hand-to-hand combat situations seemingly repel the possibility of a one-size-fits-all solution.

'Comfortable Conformity' with Rickson Gracie

This to me is an all too familiar issue. Actually, it might only become an issue once you become aware of it, that is, it may only piss you off once you have discovered it as is the case so often. However, once you are aware of it, there may also be a possibility of enhancing the situation. Recently, the great Jiu-Jitsu masters Rickson Gracie and Eddie Bravo joined the JRE (Joe Rogan Experience) for an awesome podcast. Towards the end, Rickson mentioned a very interesting observation on society. He stated that in the past he considered cowardice to be the opposite of courage. Today however, he considers conformity to be the opposite. He went on to say that people are too afraid to change certain things, even though they do not like their current situation, like staying at a job you despise because you are afraid you won't find a new one, or staying in a shitty relationship because you are too afraid of possible consequences.

You Better Work Hard, or Else..!

First, I should mention that I ask myself all the following questions as well and that I do not claim to have found any answers. This is to be understood as a conglomeration of thoughts I have come accross and have come up with myself in order to explore possible answers. As always it is exploring, not dogmatizing.

Work is something you do regularly because you have to. It is something so abominable and boring that you need to get paid for doing it. Further, you have to work because you need money.

Stillness creates Movement: Jiu Jitsu and Alan Watts

This idea or metaphor is mainly inspired by a quote (or a tweet rather) by Gracie Jiu Jitsu master Ryron Gracie (@RyronGracie) which provided me with a great image that I will use in order to explain a philosophical approach that I have recently been thinking about. This is the quote:

"My stillness creates movement." - Ryron Gracie