Art of Living - Lebenskunst

As should be clear by now, the central premise at the heart of this blog is the unity of body and mind, and resulting from that, the equ...

Muscle tensions inhibit flexibility. Sounds simple, right? The more flexible you are, the more you can move around freely. Right? Right. T...

This text, as the title may indicate, goes hand in hand with two other texts, namely  'Let the Thunder Rumble: Natural Movement with Th...

Joseph Campbell , professor of comparative mythology, has spent his life studying all sorts of mythological stories, symbols and characters...

At this point most of us have probably come across these neat little quotes and sayings with which people plaster their walls, be they phys...

Purposelessness doesn't really sound like anything anybody would want to realize in their lives, does it? Particularly to western ears -...

Alan Watts once called change a synonym for life. For if something does not change anymore, does not move anymore, it is dead. Movement ...

This idea or metaphor is mainly inspired by a quote (or a tweet rather) by Gracie Jiu Jitsu master Ryron Gracie (@RyronGracie) which provid...