Philosophical Roots of SBG: Matt Thornton and the Message of Aliveness

Via Wikimedia Commons. Pic by: Zero Xero

This post will be dedicated to the man behind the famous Straight Blast Gyms, Matt Thornton. Over the last couple of years especially SBG Ireland with head coach John Kavanagh has been featured in MMA media almost daily, both due to Conor McGregor's extreme starpower and the sheer skill of SBG based fighters (McGregor, Gunnar Nelson, Cathal Pendred, Paddy Holohan etc.). The man who started it all, the founder of SBG however, is Matt Thornton. His approach to MMA and Martial Arts in general is very unique and has a solid base in philosophy. Thornton, being one of the pioneers of American Mixed Martial Arts, has developed his very own philosophy to accompany his Martial Arts training, taking ideas from e.g. Jiddu Krishnamurti among certain other schools of skeptical thinking and philosophy. In this article, I want to focus in this philosophical approach - as the title indicates - which underlies his training methods. Since his philosophy is the result of years and years of research, this text will attempt to be a first glance at one of the core principles to which Thornton refers rather often. The concept of Aliveness. 

Dan Hardy, Zen and Dancing with the Dionysian Goddess

Martial Arts and combat sports can teach you self-defense, grow your self-confidence and provide you with friends for life. Yet there is something more to be gained which will be today's topic. There is something that happens in the midst of battle, in the midst of chaos that can hardly be recreated in any other circumstances. It is the moment in which you have to trim your sails to the thunderous winds that try to tear you apart. In the midst of battle you lose yourself, because there is no time to think about what you're doing, as there often is not even enough time to act properly. Hence, often times you are left simply reacting.

In Zen Buddhism 'simply reacting' is an important concept. Of course this does not mean to just do anything, it is rather rooted in the belief that there is a form of intelligent mindlessness to be accessed. Often times, when Zen students would ask their masters heavy questions the answers would seemingly be completely out of context and leave the students confused. Not knowing how to deal with such a response they would often leave again in order to reconsider. Just about to be out of sight, the master would shout their name and in an instant they would answer "Yes?", to which the master would say "That's it!". Not concerned with coming up with the correct response, not rambling on about the best way to frame something, their mind was at peace and therefore instantly reacted appropriately. If you are in a race and you anticipate the next turn to be a left turn and it turns out to be a right, you have to first let go of getting ready for the right turn and then consider the left. If, however you do not expect anything and just react when the turn is actually happening, you can react faster and more adequately.*

The New Era: Daoism, Nietzsche and Conor McGregor

Both due to its young age and hybrid nature, MMA has allowed us to inquire not only into which kind of technical approach to combat might be the best, but also into which mental attitude could be the most beneficial for accomplishing the task at hand. Further, an attitude which is helpful in facing a trained killer in the octagon will probably also be helpful in the comparatively mild circumstances of everyday life. Yet the immense complexity and multitude of variables involved in determining the outcome of such hand-to-hand combat situations seemingly repel the possibility of a one-size-fits-all solution.